Hi fitcrazy Followers, you can follow along as I upload a new daily challenge to the instagram page (http://instagram.com/fitcrazytv). So Far we are on day 9, Which is cut out fast food and junk food. No more of that stuff! It makes you sick and unhealthy. Start enjoying more nutritious foods by heading over to your grocery store and picking up some healthy stuff, or take a cooking class at least that way you know what’s going into your food and into your body!!