No comments

Workout Breakdown:
30 high knees 
20 walking lunges 
repeat three times
15 Wall ball squats
10 side and back lunges on right side
10 side and back lunges on left side
Repeat three times
15 to 20 deadlifts
20 jumping jacks
Repeat three times
This is a quick booty work out, have fun!

Looking for a diet plan to burn fat, lean out and keep the muscle you have worked so hard for?

Get Your Carb Cycling Diet! HERE

Don’t know what carb cycling is:
What is Carb Cycling Exactly?

Looking for an online coaching Program?
Learn More about Online Coaching with FitCrazy

Leave a Reply

Your email address will not be published. Required fields are marked *

Social media & sharing icons powered by UltimatelySocial