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Recent News

FitCrazy Blog has an abundance of articles to give you information and knowledge on fitness, nutrition and health!

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Breakfast Quinoa with Bananas and Pecans

Breakfast Quinoa with Bananas and Pecans PREP TIME: 5 minutes / COOK TIME: 15 minutes...

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7 Reasons Why You Should Be Using Coconut Oil

It is a common misconception that coconut oil is bad for you. People all over...

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Skinny Fried Egg and Avocado Toast

  Skinny Fried Egg and Avocado Toast Prep Time: 5 Minutes Cook Time: 5 Minutes...

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Getting Active Together

Studies have shown that only one-fourth of us get the 30 minutes of exercise each...

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All About Protein

Proteins are very important to our bodies. It isn’t just for bodybuilders who use them...

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Get Back Pain Relief Now – Tips and Exercises

A wise man once said: “The world can be divided into two groups of people:...

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Get Back on track with a Personal Fitness Trainer!

One of the most honest assessments for most of us is that we’re procrastinators.  We’ll...

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10 Smashing Tricks To Get Yourself To A Gorgeous Body

Most folks I know start of the Year by making resolutions to lose weight and...

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The Many Benefits of Green Tea Extract

The Benefits of Green Tea Extract: Anti-Aging, Anti-Cancer, Weight Control One of the great advancements...