• wideslider_image_1337 Overall Wellness is important to FitCrazy
  • wideslider_image_1339 Nutrition Advice & Recipes
  • wideslider_image_1340 FitCamps, Group Classes, Yoga Classes
  • wideslider_image_1341 Exercise Help, Workout Programs, Personal Training

If you don’t do what’s best for your body, you’re the one who comes up on the short end.

Apply

Join our Trainer Database!

Recent News

FitCrazy Blog has an abundance of articles to give you information and knowledge on fitness, nutrition and health!

blog-img-1574 blog-img-1574
Don’t Get Caught by Weight Loss Fads!

We’re settling into a new year and many people have set goals to lose weight...

blog-img-1568 blog-img-1568
Exercise: The Key to Healthy Skin

Regular exercise and physical activities like weight training, yoga, and aerobic exercises have been known...

blog-img-1563 blog-img-1563
Don’t Let Your Exercise Get Stale

I often get clients coming in who have been exercising with machine circuit training and...

blog-img-1556 blog-img-1556
4 Healthy Popcicles Recipes

Banana Pudding Pops Ingredients •    1/3-1/2 cup light brown sugar •    2 tablespoons cornstarch •  ...

blog-img-1551 blog-img-1551
Benefits Of Vitamin E

Oxygen is one of the primary components of nature that supports life. The same oxygen,...

blog-img-1547 blog-img-1547
3 Simple Steps To Lose Body Fat

What Does It Take To Lose Body Fat? You are here seeking some viable remedy,...

blog-img-1532 blog-img-1532
Avoid Holiday Weight Gain

Avoid Holiday Weight Gain, As the holidays approach, a feeling of dread creeps in. Not...

blog-img-1493 blog-img-1493
Breakfast Quinoa with Bananas and Pecans

Breakfast Quinoa with Bananas and Pecans PREP TIME: 5 minutes / COOK TIME: 15 minutes...

blog-img-1480 blog-img-1480
7 Reasons Why You Should Be Using Coconut Oil

It is a common misconception that coconut oil is bad for you. People all over...

 

 

Weekly FitCrazy Things

 

 

 

 

 

 

 

 

ALE

10950605_424511631033604_472420550_n

 

Ale has been exceptional since she started to train with Miry in December, she continues to excel and see results!